Annual observance

Do a Grouch a Favor Day

February 16 Kindness / Community Updated 2025-12-17

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Overview

Do a Grouch a Favor Day, observed annually on February 16th, is an unofficial holiday dedicated to spreading kindness and positivity to those who might need it most is the perpetually grumpy or ill-tempered individuals in our lives. The day encourages people to perform small acts of service, offer a kind word, or simply extend a favor to someone known for their sour disposition, hoping to brighten their day, even if only momentarily.

Observed each year on February 16, Do a Grouch a Favor Day invites people to pause, share the story, and bring a little themed joy to their day.

Why it matters: Do a Grouch a Favor Day, celebrated on February 16, emphasizes the importance of kindness and understanding in our communities by encouraging acts of goodwill towards those who may be struggling with negativity. By reaching out to those often overlooked, we foster a more compassionate environment and promote emotional well-being for everyone.

Origin and story

This unofficial observance encourages acts of kindness towards those perceived as grumpy or ill-tempered.

Its exact origins are largely unknown, making it a modern holiday celebrated primarily through online calendars and social media.

Quick facts

  • DateFebruary 16
  • TypeKindness / Community
  • Great forCommunity groups, Friends, Coworkers

Also on this date

Ways to celebrate

  • Offer help without being asked.
  • Give someone space and understanding.
  • Do a quiet favor with no expectation in return.
  • Smile or say thank you.
  • Avoid escalating negativity.
  • Remember everyone has off days.

Fun facts

  • Small acts of kindness can improve mood for both the giver and the receiver—even when they go unacknowledged.

Sources and attribution

The Science of Kindness (Harvard Health)

Why Empathy Matters (Greater Good Magazine)

External links may lead to third-party websites.


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FAQ

When is Do a Grouch a Favor Day?
It is observed on February 16 each year.
What is Do a Grouch a Favor Day?
Do a Grouch a Favor Day, observed annually on February 16th, is an unofficial holiday dedicated to spreading kindness and positivity to those who might need it most is the perpetually grumpy or ill-tempered individuals in our lives. The day encourages people to perform small acts of service, offer a kind word, or simply extend a favor to someone known for their sour disposition, hoping to brighten their day, even if only momentarily.
How do people celebrate Do a Grouch a Favor Day?
Offer a small kindness and practice patience with someone having a tough day.

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