Workaholics Day 😵

Overview

Workaholics Day, observed annually on July 5th, is an unofficial observance dedicated to acknowledging individuals who are excessively dedicated to their work, often to the detriment of their personal life and well-being. While some interpret it humorously, it can also serve as a day to reflect on work-life balance and the potential pitfalls of overworking, encouraging a healthier approach to one's career.

Observed each year on July 5, Workaholics Day invites people to pause, share the story, and bring a little themed joy to their day.

Origin and story

The term "workaholic" was first coined by psychologist Wayne Oates in his 1971 book, "Confessions of a Workaholic: The Facts about Work Addiction."

Workaholism is often associated with adverse health effects, including increased stress, burnout, anxiety, and sleep disturbances.

Quick facts

• DateJuly 5
• TypeCultural / community observance
• Great forFriends, Families, Classrooms, Teams

Also on this date

Ways to celebrate

• Pair music, snacks, or décor that match the theme and enjoy a small break.
• Write a note or journal entry on why Workaholics Day matters, then set a reminder for next year.
• Bring Workaholics Day to work or school with a short shout-out in a meeting or group chat.
• Add Workaholics Day to your Obscure Holiday Calendar app widget so you get a reminder next year.
• Workaholics Day lands on July 5 — host a quick nod with Friends, Families and snap a photo.

Fun facts

• The term "workaholic" was first coined by psychologist Wayne Oates in his 1971 book, "Confessions of a Workaholic: The Facts about Work Addiction."
• Workaholism is often associated with adverse health effects, including increased stress, burnout, anxiety, and sleep disturbances.
• Studies have indicated that workaholics may actually be less productive and creative than their non-workaholic counterparts over time, despite working longer hours.

Sources and attribution

Source not provided.

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FAQ

When is Workaholics Day?

It is observed on July 5 each year.

What is Workaholics Day?

Workaholics Day, observed annually on July 5th, is an unofficial observance dedicated to acknowledging individuals who are excessively dedicated to their work, often to the detriment of their personal life and well-being. While some interpret it humorously, it can also serve as a day to reflect on work-life balance and the potential pitfalls of overworking, encouraging a healthier approach to one's career.

How do people celebrate Workaholics Day?

Pair music, snacks, or décor that match the theme and enjoy a small break.

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