Annual observance

National Measure Your Feet Day

January 23 Health / Wellness Updated 2025-12-17

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Overview

National Measure Your Feet Day, observed annually on January 23rd, encourages individuals to accurately measure their feet. This observance aims to raise awareness about the importance of wearing properly fitted shoes to prevent foot discomfort, injuries, and long-term foot health issues, as foot size can change over time.

Observed each year on January 23, National Measure Your Feet Day invites people to pause, share the story, and bring a little themed joy to their day.

Why it matters: National Measure Your Feet Day on January 23rd highlights the critical role of proper footwear in maintaining foot health and preventing discomfort or injuries. By promoting accurate foot measurement, this holiday encourages individuals to prioritize their well-being and make informed choices about their footwear.

Origin and story

Studies show that a significant percentage of adults wear shoes that are the wrong size, leading to pain and foot deformities.

A person's foot size can change throughout their life due to factors like aging, weight fluctuations, and pregnancy.

Quick facts

  • DateJanuary 23
  • TypeHealth / Wellness
  • Great forWellness groups, Gyms, Health classes

Also on this date

Ways to celebrate

  • Measure foot length and width.
  • Check differences between left and right feet.
  • Note how shoe size changes over time.
  • Replace worn-out shoes.
  • Choose shoes that support your activities.
  • Consider comfort over style when needed.

Fun facts

  • Many adults wear the wrong shoe size, which can contribute to foot pain and posture issues.

Sources and attribution

How to Measure Your Feet (Foot Health Facts)

Proper Shoe Fit Guide (American Podiatric Medical Association)

External links may lead to third-party websites.


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FAQ

When is National Measure Your Feet Day?
It is observed on January 23 each year.
What is National Measure Your Feet Day?
National Measure Your Feet Day, observed annually on January 23, encourages individuals to accurately measure their feet. This observance aims to raise awareness about the importance of wearing properly fitted shoes to prevent foot discomfort, injuries, and long-term foot health issues, as foot size can change over time.
How do people celebrate National Measure Your Feet Day?
Measure your feet and check that your shoes fit well.

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